Owensboro YMCA features fitness classes for everyone, from the marathon runners to the couch surfers. No matter what your fitness goals are or how athletic you are, you'll fit right in once you find the right program.
Get one-on-one support in your pursuit of health and well-being at the Owensboro Family YMCA! Motivation, knowledge, accountability and support will help you get on the right track and a new take on healthy living.
Program Objectives include:
Because seniors are the fastest-growing demographic in Owensboro, KY, we have several senior fitness classes to fill the need in our community. Exercise benefits adults 55 and older by: