Swimming has the ability to tone your muscles and reduces stress. By signing up for one of our aquatic programs at the Owensboro Family YMCA, you get the opportunity to build confidence in the water whether it's through lap swimming, water aerobics, or swim lessons for all ages.
Our swim lesson programs help children and adults learn about water safety, develop water stamina, and discover stroke mechanics. Developing these lifelong skills helps people learn to swim but most importantly, keeps them safe in and around the water.
Scroll down to see aquatic program options. Register online, on the daxko mobile app, or at the Owensboro Family YMCA. For questions, contact our Aquatics department at aquatics@owensboroymca.org.
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experience, while parents learn about water safety, drowning prevention, and the importance of supervision.
Increase comfort with underwater exploration and introduce basic self-rescue skills performed with assistance and independently. Encourages forward movement in the water. This class reinforces water safety through treading water and elementary backstroke.
Increase comfort with underwater exploration and introduce basic self-rescue skills performed with assistance and independently. Encourages forward movement in the water.
Develop intermediate self-rescue skills performed at longer distances. Introducing basic stroke technique in front crawl and back crawl.
This class reinforces water safety through treading water and elementary backstroke.
Lessons will be customized to cover water safety skills, swim strokes, and more.
Morning, evening, and Saturday lesson times are available. After registering, you'll be contacted for scheduling.
Increase comfort with underwater exploration and introduce basic self-rescue skills performed with assistance and independently. Encourages forward movement in the water.
Develop intermediate self-rescue skills performed at longer distances. Introducing basic stroke technique in front crawl and back crawl. This class reinforces water safety through treading water and elementary backstroke.
Staff will use drills and fun activities to fine-tune stroke technique, build endurance and speed, improve flip turns and streamline racing dives. Freestyle, Backstroke, Breaststroke, and Butterfly will be taught and tuned!
We offer full summer season as well as fall & spring Boot Camps (mini seasons).
From Aquacise to Water Exercise, we have something for everyone. Enjoy low impact water exercise classes open to ALL fitness levels year round. See schedule page for class descriptions.
Aquacise Schedule:
Monday- Thursday
10am-11am and 12pm-1pm
Water Exercise Schedule:
Monday
7pm-8pm
Ages 3-18
Recreational swim program that focuses on water safety skills for youth ages 3 & up with physical and/or intellectual disabilities. Swimmers will have the opportunity to participate in swim lesson activities, water activities, and games with an instructor.
The time is almost here for our 2nd annual Swim with Santa! Join us on December 14th for a jolly time as we swim with Santa, make hot chocolates and decorate cookie. Guests may register beginning November 29.