Boot Camp

BOOT CAMP classes are absolutely FREE for members!



Our BOOT CAMP incorporates dynamic workouts designed to build cardiovascular and muscular endurance with a variety of body weight, Strength Training, Functional Training, and core strengthening exercises. Push you past your limits and test your mental toughness, all while having fun and burning calories!




All classes held at our Athenian Branch & last 1 hour (EXPRESS lasts 30 minutes)


Monday- 5:45am, 9am, 5:30pm


Tuesday- 5:30pm


Wednesday- 5:45am, 9:00am, 12pm EXPRESS (Begins October 4th)


Thursday- 5:30pm


Friday- 5:45am, 9:00pm


Saturday- 8:30am




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Family Branch

900 Kentucky Pkwy.


Athenian Branch

650 Chuck Gray Ct.


Camp Greenbelt
(Under Development)

3445 New Hartford Rd.

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The Y is a United Way Agency

The Y is a United Way Agency