The YMCA's Boot Camp incorporates dynamic workouts designed to build cardiovascular and muscular endurance with a variety of body weight, Strength Training, Functinoal Training and core exercises. Motivating you past your limits and testing your mental toughness, while burning a lot of calories!
We now have an UNLIMITED Boot Camp Structure! Come any day, any class and as many times per week as you choose!
Come see our 2,400 square foot Boot Camp facility!
Class Offerings: All classes held at our Athenian Branch
Monday- 5:45 AM, 9:00 AM, 5:30PM
Tuesday- 5:30 PM
Wednesday- 5:45 AM, 9:00 AM
Thursday- 5:30 PM
Friday- 5:45 AM, 9:00 AM
Saturday- 8:30 AM